---
title: "Adhiroha Yoga Centre (@AdhirohaYoga) | Hashnode"
description: "Yoga, mindfulness, and conscious living from Rishikesh. Read the latest articles by Adhiroha Yoga Centre on Hashnode."
url: "https://hashnode.com/@AdhirohaYoga"
---

@AdhirohaYoga

# Adhiroha Yoga Centre

@AdhirohaYoga · Joined January 2026

Yoga, mindfulness, and conscious living from Rishikesh

[Website](https://www.adhiroha.com/)

### [From Asanas to Awareness: What I Learned During My Teacher Training Journey](https://adhiroha.hashnode.dev/from-asanas-to-awareness-what-i-learned-during-my-teacher-training-journey?utm_source=hashnode&utm_medium=feed)

Discover insights from my 200-hour yoga teacher training at Adhiroha Ashram, Rishikesh — from asanas to mindfulness and Ayurvedic living.

3 min read · [adhiroha.hashnode.dev](https://adhiroha.hashnode.dev/from-asanas-to-awareness-what-i-learned-during-my-teacher-training-journey?utm_source=hashnode&utm_medium=feed)

[Jan 30](https://hashnode.com/posts/from-asanas-to-awareness-what-i-learned-during-my-teacher-training-journey/697cedb0852ee216a8d30754)