---
title: "Amit Singh (@Amitsingh07) | Hashnode"
description: "Amit Singh (@Amitsingh07) writes on Hashnode. Read their latest articles and follow their work."
url: "https://hashnode.com/@Amitsingh07"
---

@Amitsingh07

# Amit Singh

@Amitsingh07 · Joined January 2025

### [Why Cooking Food Without Oil Isn’t About Health Anymore — It’s About Survival”](https://saaoldelhi.hashnode.dev/why-cooking-food-without-oil-isnt-about-health-anymore-its-about-survival?utm_source=hashnode&utm_medium=feed)

Let’s not pretend anymore. Oil-free cooking — that’s not just some fad in the wellness world anymore; it’s an answer to a higher calling. By 2025, India is facing an alarming triple threat: Metabolic conditions are at record levels (even among teena...

3 min read · [saaoldelhi.hashnode.dev](https://saaoldelhi.hashnode.dev/why-cooking-food-without-oil-isnt-about-health-anymore-its-about-survival?utm_source=hashnode&utm_medium=feed)

[May 28, 2025](https://hashnode.com/posts/why-cooking-food-without-oil-isnt-about-health-anymore-its-about-survival/6836a0fe55bb18326e9dd59f)

### [Heart Disease Prevention in High-Risk Indians](https://saaoldelhi.hashnode.dev/heart-disease-prevention-in-high-risk-indians?utm_source=hashnode&utm_medium=feed)

If you’re an Indian adult in his or her 30s or 40s, especially with a stressful job, long screen hours, a sedentary lifestyle, and borderline lab reports.

5 min read · [saaoldelhi.hashnode.dev](https://saaoldelhi.hashnode.dev/heart-disease-prevention-in-high-risk-indians?utm_source=hashnode&utm_medium=feed)

[May 26, 2025](https://hashnode.com/posts/heart-disease-prevention-in-high-risk-indians/6834470fe337c15393f31aab)

### [EECP Therapy vs. Bypass Surgery: Are you still confused?](https://saaoldelhi.hashnode.dev/eecp-therapy-vs-bypass-surgery-are-you-still-confused?utm_source=hashnode&utm_medium=feed)

We get it! There is a lot of confusion about heart treatment. There’s so much conflicting advice about how to treat blocked arteries that heart disease patients can be left confused by what doctors, family members, and the internet recommend. Some st...

4 min read · [saaoldelhi.hashnode.dev](https://saaoldelhi.hashnode.dev/eecp-therapy-vs-bypass-surgery-are-you-still-confused?utm_source=hashnode&utm_medium=feed)

[Mar 26, 2025](https://hashnode.com/posts/eecp-therapy-vs-bypass-surgery-are-you-still-confused/67e3b5938d0d6382b7920d4d)

### [Zero-oil cooking: A Healthier Way to Prepare Delicious Meals](https://saaoldelhi.hashnode.dev/zero-oil-cooking-a-healthier-way-to-prepare-delicious-meals?utm_source=hashnode&utm_medium=feed)

Discover the benefits of zero-oil cooking, its methods, tips, and how it can improve heart health, aid weight management, and promote overall wellness.

5 min read · [saaoldelhi.hashnode.dev](https://saaoldelhi.hashnode.dev/zero-oil-cooking-a-healthier-way-to-prepare-delicious-meals?utm_source=hashnode&utm_medium=feed)

[Jan 21, 2025](https://hashnode.com/posts/zero-oil-cooking-a-healthier-way-to-prepare-delicious-meals/678f8b99be54a3521a5ee971)