--- title: "Sanjit Kaur (@ekashealthyfoods) | Hashnode" description: "ekashealthyfoods. Read the latest articles by Sanjit Kaur on Hashnode." url: "https://hashnode.com/@ekashealthyfoods" --- @ekashealthyfoods # Sanjit Kaur @ekashealthyfoods · Joined July 2025 ekashealthyfoods ### [Best Cold Pressed Oils for Everyday Indian Cooking](https://woodpressedoil.hashnode.dev/best-cold-pressed-oils-for-everyday-indian-cooking?utm_source=hashnode&utm_medium=feed) Bold flavors, heady scents, and traditional cooking techniques abound in Indian kitchens. What about the oil, though? Making the correct choice has a significant impact on your family's health as well as taste. Cold-pressed cooking oil can help with ... 3 min read · [woodpressedoil.hashnode.dev](https://woodpressedoil.hashnode.dev/best-cold-pressed-oils-for-everyday-indian-cooking?utm_source=hashnode&utm_medium=feed) [Sep 19, 2025](https://hashnode.com/posts/best-cold-pressed-oils-for-everyday-indian-cooking/68cd405e78d592632e027713) ### [Cold Pressed Oils That Enhance Your Health and Taste.](https://woodpressedoil.hashnode.dev/cold-pressed-oils-that-enhance-your-health-and-taste?utm_source=hashnode&utm_medium=feed) The flavor of your food and the way your body feels can be altered by selecting the appropriate oil. More households are switching to cold-pressed cooking oil in recent years due to its natural advantages and clean extraction process. It's a return t... 3 min read · [woodpressedoil.hashnode.dev](https://woodpressedoil.hashnode.dev/cold-pressed-oils-that-enhance-your-health-and-taste?utm_source=hashnode&utm_medium=feed) [Sep 19, 2025](https://hashnode.com/posts/cold-pressed-oils-that-enhance-your-health-and-taste/68cd3555a5e90315e40673d5) ### [What Is Cold Pressed Cooking Oil and Why Is It Better?](https://woodpressedoil.hashnode.dev/what-is-cold-pressed-cooking-oil-and-why-is-it-better?utm_source=hashnode&utm_medium=feed) More people are switching to healthy eating habits every day. Starting with the oil you use in your kitchen is one of the simplest and most efficient adjustments you can make. Cold Pressed Cooking Oil distinguishes out among the many options availab... 3 min read · [woodpressedoil.hashnode.dev](https://woodpressedoil.hashnode.dev/what-is-cold-pressed-cooking-oil-and-why-is-it-better?utm_source=hashnode&utm_medium=feed) [Sep 19, 2025](https://hashnode.com/posts/what-is-cold-pressed-cooking-oil-and-why-is-it-better/68cd27e122c258b666db7b56) ### [Myths and Facts About Wood-Pressed Cooking Oil](https://woodpressedoil.hashnode.dev/myths-and-facts-about-wood-pressed-cooking-oil?utm_source=hashnode&utm_medium=feed) In the age of social media and online health advice, food trends come and go. However, there is a genuine and growing interest in wood-pressed cooking oil. However, there are numerous beliefs that can confuse first-time customers as well as loyal con... 3 min read · [woodpressedoil.hashnode.dev](https://woodpressedoil.hashnode.dev/myths-and-facts-about-wood-pressed-cooking-oil?utm_source=hashnode&utm_medium=feed) [Sep 17, 2025](https://hashnode.com/posts/myths-and-facts-about-wood-pressed-cooking-oil/68ca6215afa0949070210af8) ### [Advantages of Switching to Wood Pressed Cooking Oil.](https://woodpressedoil.hashnode.dev/advantages-of-switching-to-wood-pressed-cooking-oil?utm_source=hashnode&utm_medium=feed) In a world full of refined and ultra-processed foods, adopting modest modifications in your kitchen can have long-term health benefits. One such adjustment is to use wood-pressed cooking oil instead of conventional oil. Let's look at why more Indian ... 3 min read · [woodpressedoil.hashnode.dev](https://woodpressedoil.hashnode.dev/advantages-of-switching-to-wood-pressed-cooking-oil?utm_source=hashnode&utm_medium=feed) [Sep 16, 2025](https://hashnode.com/posts/advantages-of-switching-to-wood-pressed-cooking-oil/68c943f3b06f56be41ccb5f0)