--- title: "Rohit Adhikari (@food-tips) | Hashnode" description: "Rohit Adhikari (@food-tips) writes on Hashnode. Read their latest articles and follow their work." url: "https://hashnode.com/@food-tips" --- @food-tips # Rohit Adhikari @food-tips · Joined March 2025 ### [Best Time to Eat Almonds for Maximum Nutrition & Energy Boost](https://valency-agro.hashnode.dev/best-time-to-eat-almonds-for-maximum-nutrition-and-energy-boost?utm_source=hashnode&utm_medium=feed) Discover the best time to eat almonds for energy and health. Explore the best flavoured almonds brands in India, top almonds suppliers, and wholesale option 6 min read · [valency-agro.hashnode.dev](https://valency-agro.hashnode.dev/best-time-to-eat-almonds-for-maximum-nutrition-and-energy-boost?utm_source=hashnode&utm_medium=feed) [Oct 8, 2025](https://hashnode.com/posts/best-time-to-eat-almonds-for-maximum-nutrition-and-energy-boost/68e626bedbe7586319c85fed) ### [Top 10 Reasons Pulses Should Be Part of Your Everyday Diet](https://valency-agro.hashnode.dev/top-10-reasons-pulses-should-be-part-of-your-everyday-diet?utm_source=hashnode&utm_medium=feed) Discover the top 10 health benefits of adding pulses to your everyday meals. Learn why pulses are essential for nutrition, weight loss, and heart health. 8 min read · [valency-agro.hashnode.dev](https://valency-agro.hashnode.dev/top-10-reasons-pulses-should-be-part-of-your-everyday-diet?utm_source=hashnode&utm_medium=feed) [Oct 6, 2025](https://hashnode.com/posts/top-10-reasons-pulses-should-be-part-of-your-everyday-diet/68e39b6e522c9f033962894c) ### [Almonds for Weight Loss, Skin & Fitness – A Complete Guide](https://valency-agro.hashnode.dev/almonds-for-weight-loss-skin-and-fitness-a-complete-guide?utm_source=hashnode&utm_medium=feed) Discover the benefits of almonds for weight loss, glowing skin & fitness. Explore flavoured almonds, nutrition tips & best ways to add them daily. 5 min read · [valency-agro.hashnode.dev](https://valency-agro.hashnode.dev/almonds-for-weight-loss-skin-and-fitness-a-complete-guide?utm_source=hashnode&utm_medium=feed) [Oct 2, 2025](https://hashnode.com/posts/almonds-for-weight-loss-skin-and-fitness-a-complete-guide/68de12eefeddd047c38fa0e1) ### [The Ultimate Guide to Nuts: Health Benefits, Types & Uses](https://valency-agro.hashnode.dev/the-ultimate-guide-to-nuts-health-benefits-types-and-uses?utm_source=hashnode&utm_medium=feed) Discover flavoured nuts, their health benefits, types, uses, and gifting ideas. Learn why premium flavoured nuts are the perfect choice for healthy snacking 5 min read · [valency-agro.hashnode.dev](https://valency-agro.hashnode.dev/the-ultimate-guide-to-nuts-health-benefits-types-and-uses?utm_source=hashnode&utm_medium=feed) [Oct 1, 2025](https://hashnode.com/posts/the-ultimate-guide-to-nuts-health-benefits-types-and-uses/68dd09f460cd7816e9b1c816) ### [10 Incredible Health Benefits of Eating Walnuts Daily](https://valency-agro.hashnode.dev/10-incredible-health-benefits-of-eating-walnuts-daily?utm_source=hashnode&utm_medium=feed) Discover the 10 incredible health benefits of walnuts, their nutrition, uses, and tips to choose the best walnuts brand, suppliers, and manufacturers. 6 min read · [valency-agro.hashnode.dev](https://valency-agro.hashnode.dev/10-incredible-health-benefits-of-eating-walnuts-daily?utm_source=hashnode&utm_medium=feed) [Oct 1, 2025](https://hashnode.com/posts/10-incredible-health-benefits-of-eating-walnuts-daily/68dd019c61bfe875f5cb10c2)