--- title: "RR Computers and skills (@rrcomputers166) | Hashnode" description: "R R Computer Institute Dehradun offers DCA, PGDCA, Tally, Graphic Design, Web Development & computer courses with practical training and placement support." url: "https://hashnode.com/@rrcomputers166" --- @rrcomputers166 # RR Computers and skills @rrcomputers166 · dehradun · Joined August 2025 [Website](https://rrcomputerskills.com/) ### [How Nature Therapy + Digital Detox Can Heal the Mind: The Ultimate Green Reset](https://ishanblos123.hashnode.dev/how-nature-therapy-digital-detox-can-heal-the-mind-the-ultimate-green-reset?utm_source=hashnode&utm_medium=feed) Does your brain feel like a web browser with 100 tabs open? You are likely reading this on a screen right now. Perhaps you have a notification buzzing on your wrist, an email tab blinking for attention, and a subconscious urge to check Instagram. ... 8 min read · [ishanblos123.hashnode.dev](https://ishanblos123.hashnode.dev/how-nature-therapy-digital-detox-can-heal-the-mind-the-ultimate-green-reset?utm_source=hashnode&utm_medium=feed) [Nov 25, 2025](https://hashnode.com/posts/how-nature-therapy-digital-detox-can-heal-the-mind-the-ultimate-green-reset/6925616c09a87d231e77d180) ### [7-Day Digital Detox Plan: Reclaim Your Mind, Time & Peace](https://ishanblos123.hashnode.dev/7-day-digital-detox-plan-reclaim-your-mind-time-and-peace?utm_source=hashnode&utm_medium=feed) Let’s be honest — we’re all a little too hooked on our phones. From the moment we wake up to the second we sleep, screens dominate our lives. But have you ever wondered what it would feel like to hit pause for just one week? That’s where the 7-day di... 6 min read · [ishanblos123.hashnode.dev](https://ishanblos123.hashnode.dev/7-day-digital-detox-plan-reclaim-your-mind-time-and-peace?utm_source=hashnode&utm_medium=feed) [Aug 24, 2025](https://hashnode.com/posts/7-day-digital-detox-plan-reclaim-your-mind-time-and-peace/68ab4df578421aaa0ce97c2f) ### [Does Social Media Make Us Anxious? The Truth You Need to Know](https://ishanblos123.hashnode.dev/does-social-media-make-us-anxious-the-truth-you-need-to-know?utm_source=hashnode&utm_medium=feed) In today’s hyper-connected world, social media keeps us updated, entertained, and engaged—but at what cost? Studies show that excessive scrolling can quietly increase anxiety levels, affect sleep patterns, and harm overall mental health. It’s time to... 1 min read · [ishanblos123.hashnode.dev](https://ishanblos123.hashnode.dev/does-social-media-make-us-anxious-the-truth-you-need-to-know?utm_source=hashnode&utm_medium=feed) [Aug 14, 2025](https://hashnode.com/posts/does-social-media-make-us-anxious-the-truth-you-need-to-know/689e1a98e9e58a9a1f6dc500) ### [Does Social Media Make Us Anxious?](https://ishanblos123.hashnode.dev/does-social-media-make-us-anxious?utm_source=hashnode&utm_medium=feed) Does Social Media Make Us Anxious? 🤳💭In today’s hyper-connected world, social media promises connection, entertainment, and endless information. But beneath the surface, it may be quietly feeding anxiety, comparison, and constant restlessness. The ... 1 min read · [ishanblos123.hashnode.dev](https://ishanblos123.hashnode.dev/does-social-media-make-us-anxious?utm_source=hashnode&utm_medium=feed) [Aug 12, 2025](https://hashnode.com/posts/does-social-media-make-us-anxious/689b6aeb30fe47dc684e831c) ### [5 Must-Read Books on Tech Detox That Will Change Your Life ?](https://ishanblos123.hashnode.dev/5-must-read-books-on-tech-detox-that-will-change-your-life?utm_source=hashnode&utm_medium=feed) In today’s hyper-connected world, our devices often control more of our time, focus, and mental well-being than we realize. If you’ve been feeling overwhelmed, distracted, or mentally drained, it might be time for a digital detox — and what better wa... 1 min read · [ishanblos123.hashnode.dev](https://ishanblos123.hashnode.dev/5-must-read-books-on-tech-detox-that-will-change-your-life?utm_source=hashnode&utm_medium=feed) [Aug 12, 2025](https://hashnode.com/posts/5-must-read-books-on-tech-detox-that-will-change-your-life/689b6a77e171dfa289422995)