tareq qteshathealthybehavior.hashnode.devยทSep 1, 2024How Eating Habits Affect Mental HealthEating Habits and Mental Health You're likely aware that a healthy diet is essential for maintaining physical health, but research has shown that eating habits also play a vital role in supporting mental well-being, with nutrient deficiencies capable...Eating Habits and Mental HealthAdd a thoughtful commentNo comments yetBe the first to start the conversation.