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Disclaimer: This is not a study, but rather a personal take from a developer's perspective. If you are in a position to conduct the study sign me up There is a factor to software development that is …
As a software developer, I have experienced firsthand the toll that burnout can take on my mental and physical health. Burnout is not just feeling tired or stressed out – it is a state of complete and…
Panic attacks can be overwhelming and frightening experiences that can come out of nowhere. If you've never experienced a panic attack before, it can be difficult to recognize the signs when they happen. However, understanding the Symptoms …
Welcome back to The Modern Software Developer. This is the second part of my mini-series on Imposter syndrome. In this issue, we peel back the layers and discuss 5 key influences behind Imposter Syndr…
Since May 2022 when Roe v Wade was struck down, I’ve had singular focus on one goal: trying to leave the US. I had to explain this week to several different people what “I’m built different” meant, as I reflected on all the people I know wh…
In the last decade, there has been an unprecedented rise in mental illnesses among Nigerians. Depression is one of the many mental health illnesses experienced by its citizens. Depression affects the …
It’s all about light Human beings are not made to stay cooped up inside a small room with artificial lighting all day. The smooth functioning of our Circadian Rhythm requires us to have some interacti…
Getting a team I could join was a struggle for me. This is because I had exams the very day the project was announced. After my exams, I read the messages on slack and figured it was something I had t…
Original Post by Amaan 1. Be as lazy as possible Being lazy is easy, so take the easy route. Stay inside and don't do anything productive. If you start exercising, for example, you might build momentu…
"Not another day..." That was my first thought waking up. Every day in 2021 and the first quarter of 2022, I felt burned out. I could have blamed many things: the pandemic, a failed startup, or too mu…