tareq qteshathealthybehavior.hashnode.dev·Sep 1, 2024Health Behavior Eating HabitsHealth Behavior Eating Habits Your eating habits play a vital role in your overall health, profoundly impacting your risk of developing chronic diseases like heart disease, type 2 diabetes, and certain cancers by up to 50% in some cases. Factors infl...DiscussMy BlogHealth Behavior Eating Habits
tareq qteshathealthybehavior.hashnode.dev·Sep 1, 2024How Eating Habits Affect Mental HealthEating Habits and Mental Health You're likely aware that a healthy diet is essential for maintaining physical health, but research has shown that eating habits also play a vital role in supporting mental well-being, with nutrient deficiencies capable...DiscussEating Habits and Mental Health
