Do you suffer from eyes problems when you work many hours in front of a computer?


Yes. I think almost everyone. Usually I reduce the brightness of the monitor + change the preset to "warm" in the Monitor to avoid the "blue" light which is the real culprit. Nowadays you get Night Mode feature in both macOS and Windows which is kind of a substitute for preset change.

There's a simple explanation on why blue color affects your eye. Youtube it.


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