Tried to answer parts of this in another question, but it varies quite a lot -- but safe to say that if I'm at work, I'm in a meeting. Early meetings from home, then commute, then more meetings, then hopefully some make-time (but mostly meetings), and finally commute home by 6 or 6:30.
These days, most of my creative work happens in design documents, github design reviews. That said, there's nothing I like better than a day I can "steal" to go try a new approach, scratch a code itch, or help a partner improve the performance of their site.
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