---
title: "Discussion on \"7 things I learned while on break\" | Hashnode"
description: "Discussion on \"7 things I learned while on break\". Long work without a timely break, breaks one's spirit and motivation to continue what they love. I have been the victim of one. Being in the tech industry for more than 5 years and having taken no breaks, things went upside down for me. I felt burnt ..."
url: "https://hashnode.com/posts/7-things-i-learned-while-on-break/62ff5e158bec3d0c4588b789"
---

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# [7 things I learned while on break](https://blog.eklak.dev/7-things-i-learned-while-on-break?utm_source=hashnode&utm_medium=feed)

Long work without a timely break, breaks one's spirit and motivation to continue what they love. I have been the victim of one. Being in the tech industry for more than 5 years and having taken no breaks, things went upside down for me. I felt burnt ...

Aug 19, 2022 · 2 min read · blog.eklak.dev  
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-   [#life](https://hashnode.com/tag/life)
-   [#software-engineering](https://hashnode.com/tag/software-engineering)
-   [#mentalhealth-1](https://hashnode.com/tag/mentalhealth-1)

## Written by

[Eklak Dangaura](https://hashnode.com/@perleklak)

@perleklak · Kathmandu, Nepal

  
[View profile](https://hashnode.com/@perleklak)

FullStack Product Engineer | JavaScript(Node/React) Developer | US Healthcare | HL7 | FHIR APIs | EHR | QuickBooks Online | Xero

A product engineer focused on building things that scale 7+ years of experience in software engineering Specialized in EHR, EMR, HL7, FHIR APIs Focused on Java, Node, Typescript, and NestJS with an interest in DevOps technologies Specialized in third-party integrations including EHR Systems, EFAX, QuickBooks Online, and Xero

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