---
title: "Discussion on \"Forget extreme workouts and food rules\" | Hashnode"
description: "Discussion on \"Forget extreme workouts and food rules\". Forget extreme workouts and food rules. Pregnancy forced me to build sustainable habits that actually work. This post reveals how strength training, balance"
url: "https://hashnode.com/posts/forget-extreme-workouts-and-food-rules/6984accd6eba5fa4c831e577"
---

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# [Forget extreme workouts and food rules](https://veloriafemme.com/forget-extreme-workouts-and-food-rules?utm_source=hashnode&utm_medium=feed)

Forget extreme workouts and food rules. Pregnancy forced me to build sustainable habits that actually work. This post reveals how strength training, balance

Feb 5 · 1 min read · veloriafemme.com  
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