---
title: "Discussion on \"From Burnout to Balance: How I recovered from burnout\" | Hashnode"
description: "Discussion on \"From Burnout to Balance: How I recovered from burnout\". Effective Strategies for Software Developers to Prevent and Recover from Burnout."
url: "https://hashnode.com/posts/from-burnout-to-balance/640f3ce0a2f971bf6ea46c25"
---

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# [From Burnout to Balance: How I recovered from burnout](https://arnabsen.hashnode.dev/from-burnout-to-balance?utm_source=hashnode&utm_medium=feed)

Effective Strategies for Software Developers to Prevent and Recover from Burnout.

Mar 13, 2023 · 7 min read · arnabsen.hashnode.dev  
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-   [#wemakedevs](https://hashnode.com/tag/wemakedevs)
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-   [#software-development](https://hashnode.com/tag/software-development)

## Written by

[Arnab Sen](https://hashnode.com/@arnabsen1729)

@arnabsen1729 · Bangalore, India

  
[View profile](https://hashnode.com/@arnabsen1729)

Software Dev @Google

Read here -> arnabsen.dev/about

## Responses 3

Markdown supported · ⌘↵ to post

[Aditya Gupta](https://hashnode.com/@adisuyash)

[Apr 27, 2023](https://hashnode.com/posts/from-burnout-to-balance/640f3ce0a2f971bf6ea46c25/comment/644abfaca614128972540c27)

Awesome bhaiya I have finished any blog post for the first time because I have just made my account. Bhaiya keep writing blogs I will definitely follow you forsure & I also want to be a good coder :) Also I will comment in your every blog post <3

[Arnab Sen](https://hashnode.com/@arnabsen1729)

[Apr 28, 2023](https://hashnode.com/posts/from-burnout-to-balance/640f3ce0a2f971bf6ea46c25/comment/644abfaca614128972540c27#reply-644b68a4a614128972542010)

Thanks, Aditya for your kind words. I have a feeling you will do great in your life. Best wishes !!

[Gourav Kumar Shaw](https://hashnode.com/@GouravKr)

[Apr 12, 2023](https://hashnode.com/posts/from-burnout-to-balance/640f3ce0a2f971bf6ea46c25/comment/6436c6f6cf248f86fdaa299f)

Great Post Bhaiya!!

[Arnab Sen](https://hashnode.com/@arnabsen1729)

[Apr 12, 2023](https://hashnode.com/posts/from-burnout-to-balance/640f3ce0a2f971bf6ea46c25/comment/6436c6f6cf248f86fdaa299f#reply-6436c731cf248f86fdaa29ba)

Thanks Gourav !!

[Harsh Sharma](https://hashnode.com/@harshvs4)

[Mar 16, 2023](https://hashnode.com/posts/from-burnout-to-balance/640f3ce0a2f971bf6ea46c25/comment/6412c9b00dd7cb923f69511a)

As someone who has experienced burnout in the past, I found your suggestions for preventing burnout to be incredibly useful. Well written!

[Arnab Sen](https://hashnode.com/@arnabsen1729)

[Mar 16, 2023](https://hashnode.com/posts/from-burnout-to-balance/640f3ce0a2f971bf6ea46c25/comment/6412c9b00dd7cb923f69511a#reply-6412ce0eab81b092709ad644)

Thanks a lot, Harsh. These were precisely the measures that I took that helped me a lot. Thanks a lot for your appreciation.