---
title: "Discussion on \"How To Manage Your Weight As a Software Engineer\" | Hashnode"
description: "Discussion on \"How To Manage Your Weight As a Software Engineer\". This is a practical and pragmatic article on how you can manage your weight better. The emphasis is on food (the quality and the amount)."
url: "https://hashnode.com/posts/how-to-manage-your-weight-as-a-software-engineer/617ee94275401e57d6a8a6b9"
---

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Discussion

# [How To Manage Your Weight As a Software Engineer](https://techwithmaddy.com/how-to-manage-your-weight-as-a-software-engineer?utm_source=hashnode&utm_medium=feed)

This is a practical and pragmatic article on how you can manage your weight better. The emphasis is on food (the quality and the amount).

Oct 31, 2021 · 4 min read · techwithmaddy.com  
Updated Apr 21, 2022  
Read the article

-   [#lifestyle](https://hashnode.com/tag/lifestyle)
-   [#software-engineering](https://hashnode.com/tag/software-engineering)
-   [#productivity](https://hashnode.com/tag/productivity)

## Written by

[Maddy](https://hashnode.com/@Maddy25)

@Maddy25 · London, UK

  
[View profile](https://hashnode.com/@Maddy25)

Technical Writer @ Cloudflare

Software engineer turned technical writer.

## Responses 2

Markdown supported · ⌘↵ to post

[Allwyn Dsouza](https://hashnode.com/@allwyn)

[Nov 1, 2021](https://hashnode.com/posts/how-to-manage-your-weight-as-a-software-engineer/617ee94275401e57d6a8a6b9/comment/61803000e0cb9449fc48d5de)

[Maddy](https://hashnode.com/@Maddy25),

Thank you for shedding light on this important yet underrated topic. Certainly will help a lot of developers around 👍🏼

Regards, Ally

[Maddy](https://hashnode.com/@Maddy25)

[Nov 2, 2021](https://hashnode.com/posts/how-to-manage-your-weight-as-a-software-engineer/617ee94275401e57d6a8a6b9/comment/61803000e0cb9449fc48d5de#reply-6181a60fa4505a32bcf1d7e2)

Yep, we can definitely do something about it! Thanks [Allwyn Dsouza](https://hashnode.com/@allwyn) 😊

[Eleftheria Batsou](https://hashnode.com/@eleftheriabatsou)

[Nov 1, 2021](https://hashnode.com/posts/how-to-manage-your-weight-as-a-software-engineer/617ee94275401e57d6a8a6b9/comment/617f988975401e57d6a8aed9)

Hey [Maddy](https://hashnode.com/@Maddy25), great article.

Although we do talk a lot about coding and best practices sometimes we forget the most important thing which is our health.

We do stay for many-many hours sitting and staring at a screen, so being mindful of how we eat should be a priority too.

Thanks for sharing the tips.

-   Elef

[Nov 1, 2021](https://hashnode.com/posts/how-to-manage-your-weight-as-a-software-engineer/617ee94275401e57d6a8a6b9/comment/617f988975401e57d6a8aed9#reply-617fb3d7f597ba4a82795a11)

Absolutely [Eleftheria Batsou](https://hashnode.com/@eleftheriabatsou)! Thank you for reading my article. 😊