---
title: "Discussion on \"Setu Bandha Sarvangasana (Bridge Pose)\" | Hashnode"
description: "Discussion on \"Setu Bandha Sarvangasana (Bridge Pose)\". Setu Bandha Sarvangasana, commonly known as Bridge Pose, is a gentle yet powerful backbend that links strength with softness. The Sanskrit name comes from Setu (bridge), Bandha (lock or construction), Sarva (all), and Anga (limb), symbolising a postu..."
url: "https://hashnode.com/posts/setu-bandha-sarvangasana-bridge-pose/698ac5fadcd04993d1054abe"
---

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# [Setu Bandha Sarvangasana (Bridge Pose)](https://200houryogateachertraining.hashnode.dev/setu-bandha-sarvangasana-bridge-pose?utm_source=hashnode&utm_medium=feed)

Setu Bandha Sarvangasana, commonly known as Bridge Pose, is a gentle yet powerful backbend that links strength with softness. The Sanskrit name comes from Setu (bridge), Bandha (lock or construction), Sarva (all), and Anga (limb), symbolising a postu...

Feb 10 · 2 min read · 200houryogateachertraining.hashnode.dev  
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