---
title: "Comment by Ramiro Berrelleza on \"Stop stressing yourself to death\" | Hashnode"
description: "It has taking me a while to learn it, but getting enough sleep is critical to your performance and your mental wellbeing."
url: "https://hashnode.com/posts/stop-stressing-yourself-to-death/5c86235c63f7a464725ed089/comment/5c8b573988bddabc4538791d"
---

[Discussion](https://hashnode.com/posts/stop-stressing-yourself-to-death/5c86235c63f7a464725ed089)

Comment [Stop stressing yourself to death](https://hashnode.com/posts/stop-stressing-yourself-to-death/5c86235c63f7a464725ed089)

[Ramiro Berrelleza](https://hashnode.com/@ramiro)

[Mar 15, 2019](https://hashnode.com/posts/stop-stressing-yourself-to-death/5c86235c63f7a464725ed089/comment/5c8b573988bddabc4538791d)

It has taking me a while to learn it, but getting enough sleep is critical to your performance and your mental wellbeing.