---
title: "Discussion on \"Tips for taking care of your mental health while working in tech\" | Hashnode"
description: "Discussion on \"Tips for taking care of your mental health while working in tech\". Photo by KAL VISUALS on Unsplash\nIf you work in tech, chances are you’ve seen someone struggle with mental health issues. It can be hard on both the person and their colleagues. I’ve witnessed this first hand. Thankfully, we’re more open today than 1..."
url: "https://hashnode.com/posts/tips-for-taking-care-of-your-mental-health-while-working-in-tech-b35b2181176/62bda9b179c4ef14aeaace93"
---

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# [Tips for taking care of your mental health while working in tech](https://chaoskyle.com/tips-for-taking-care-of-your-mental-health-while-working-in-tech-b35b2181176?utm_source=hashnode&utm_medium=feed)

Photo by KAL VISUALS on Unsplash If you work in tech, chances are you’ve seen someone struggle with mental health issues. It can be hard on both the person and their colleagues. I’ve witnessed this first hand. Thankfully, we’re more open today than 1...

Feb 25, 2022 · 4 min read · chaoskyle.com  
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## Written by

[Kyle Shelton](https://hashnode.com/@chaoskyle)

@chaoskyle · DFW, grid/paddock, mountains,

  
[View profile](https://hashnode.com/@chaoskyle)

Builder | Chaos & Reliability Engineering | Digital Transformation | Entrepreneur

Outdoorsman | Networking | SRE | Chaos & Platform Engineering | DevOps @toyotaracing | former @aws @splunk @verizon @gm | Thoughts are my own Personal: Husband | GirldadX3 | BBQ | Outdoors | Nascar | Baseball | Triathlons

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