---
title: "Discussion on \"Yoga Nidra: The Power of Yogic Sleep\" | Hashnode"
description: "Discussion on \"Yoga Nidra: The Power of Yogic Sleep\". Yoga Nidra is an ancient guided meditation promoting relaxation, stress reduction, creativity, and emotional healing"
url: "https://hashnode.com/posts/yoga-nidra-the-power-of-yogic-sleep/67227138c5d23285ca935fed"
---

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# [Yoga Nidra: The Power of Yogic Sleep](https://maashaktiyogbali.hashnode.dev/yoga-nidra-the-power-of-yogic-sleep?utm_source=hashnode&utm_medium=feed)

Yoga Nidra is an ancient guided meditation promoting relaxation, stress reduction, creativity, and emotional healing

Oct 30, 2024 · 6 min read · maashaktiyogbali.hashnode.dev  
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[maashaktiyogbali](https://hashnode.com/@maashaktiyogbali)

@maashaktiyogbali · Udub, Bali, Indonesia

  
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Nestled in the Sayan district of Ubud, Bali’s art and culture capital, Maa Shakti Yog is a Yoga Alliance-certified school in Bali, ubud

Nestled in the Sayan district of Ubud, Bali’s art and culture capital, Maa Shakti Yog is a Yoga Alliance-certified school offering an idyllic setting just minutes from Ubud Monkey Forest, Blanco Museum, and Saraswati Temple. Our spacious rooms and yoga hall are equipped with modern amenities, including a swimming pool, lavish garden, and campus-wide Wi-Fi. We offer a comprehensive range of yoga courses tailored for beginners, intermediates, and advanced practitioners, allowing students to delve into the essence of yoga in a serene and inspiring environment.

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