---
title: "Discussion on \"Your fitness tracker might be the reason you're stressed\" | Hashnode"
description: "Discussion on \"Your fitness tracker might be the reason you're stressed\". Wearables were supposed to reduce stress. Research shows they're often adding to it. Here's the pattern — and a simpler fix."
url: "https://hashnode.com/posts/your-fitness-tracker-might-be-the-reason-youre-stressed/6a018349b59b72e3585d6da1"
---

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# [Your fitness tracker might be the reason you're stressed](https://blog.movedoro.com/your-fitness-tracker-might-be-the-reason-youre-stressed?utm_source=hashnode&utm_medium=feed)

Wearables were supposed to reduce stress. Research shows they're often adding to it. Here's the pattern — and a simpler fix.

May 11 · 2 min read · blog.movedoro.com  
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-   [#movedoro](https://hashnode.com/tag/movedoro)
-   [#productivity](https://hashnode.com/tag/productivity)
-   [#healthcare](https://hashnode.com/tag/healthcare)
-   [#mental-health](https://hashnode.com/tag/mental-health)
-   [#lifestyle](https://hashnode.com/tag/lifestyle)

## Written by

[Gustavo Llermaly](https://hashnode.com/@llermaly)

@llermaly

  
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