---
title: "#sarvangasana articles | Hashnode"
description: "Explore 1 articles tagged #sarvangasana on Hashnode. Tutorials, guides, and how-tos from the community."
url: "https://hashnode.com/tag/sarvangasana"
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# #sarvangasana

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[Himalayan Yog Ashram](https://hashnode.com/@200houryogattc) · [Feb 10](https://hashnode.com/posts/setu-bandha-sarvangasana-bridge-pose/698ac5fadcd04993d1054abe)

### [Setu Bandha Sarvangasana (Bridge Pose)](https://200houryogateachertraining.hashnode.dev/setu-bandha-sarvangasana-bridge-pose?utm_source=hashnode&utm_medium=feed)

Setu Bandha Sarvangasana, commonly known as Bridge Pose, is a gentle yet powerful backbend that links strength with softness. The Sanskrit name comes from Setu (bridge), Bandha (lock or construction), Sarva (all), and Anga (limb), symbolising a postu...

2 min read · [200houryogateachertraining.hashnode.dev](https://200houryogateachertraining.hashnode.dev/setu-bandha-sarvangasana-bridge-pose?utm_source=hashnode&utm_medium=feed)