--- title: "#sattvicmethodblueprint articles | Hashnode" description: "Explore 4 articles tagged #sattvicmethodblueprint on Hashnode. Tutorials, guides, and how-tos from the community." url: "https://hashnode.com/tag/sattvicmethodblueprint" --- Tag # #sattvicmethodblueprint 4 posts · 0 followers [The Sattvic Method Company](https://hashnode.com/@Sattvic) · [Sep 12, 2025](https://hashnode.com/posts/sattvic-full-moon-fasting-the-ancient-science-of-upavasa-for-mind-body-and-soul/68c400368d1ee4d9f8188198) ### [Sattvic Full-Moon Fasting: The Ancient Science of Upavasa for Mind, Body, and Soul](https://thesattvicmethodcompany.com//sattvic-full-moon-fasting-the-ancient-science-of-upavasa-for-mind-body-and-soul?utm_source=hashnode&utm_medium=feed) Fasting has been an integral part of Indian wisdom traditions for centuries. Among the various practices of mindful eating and conscious living, Sattvic full-moon fasting (Purnima Upavasa) holds a special place. Rooted in Ayurveda and yogic philosoph... 4 min read · [thesattvicmethodcompany.com](https://thesattvicmethodcompany.com//sattvic-full-moon-fasting-the-ancient-science-of-upavasa-for-mind-body-and-soul?utm_source=hashnode&utm_medium=feed) [The Sattvic Method Company](https://hashnode.com/@Sattvic) · [Aug 18, 2025](https://hashnode.com/posts/unlock-your-inner-creativity-with-dr-rani-iyers-transformative-program-starting-august-19/68a31d4209eae512febfd288) ### [Unlock your inner creativity with Dr. Rani Iyer’s transformative program starting August 19!](https://thesattvicmethodcompany.com//unlock-your-inner-creativity-with-dr-rani-iyers-transformative-program-starting-august-19?utm_source=hashnode&utm_medium=feed) Through the power of meditation, intuitive drawing, and consciousness-based art techniques, you’ll explore new ways to express yourself and connect with your inner genius. This unique journey blends mindfulness with artistic exploration, helping you ... 1 min read · [thesattvicmethodcompany.com](https://thesattvicmethodcompany.com//unlock-your-inner-creativity-with-dr-rani-iyers-transformative-program-starting-august-19?utm_source=hashnode&utm_medium=feed) [The Sattvic Method Company](https://hashnode.com/@Sattvic) · [Aug 14, 2025](https://hashnode.com/posts/awaken-your-inner-genius-by-exploring-the-powerful-connection-between-mindfulness-art-and-sacred-geometry/689dcf3171295c41e152783b) ### [Awaken your inner genius by exploring the powerful connection between mindfulness, art, and sacred geometry](https://thesattvicmethodcompany.com//awaken-your-inner-genius-by-exploring-the-powerful-connection-between-mindfulness-art-and-sacred-geometry?utm_source=hashnode&utm_medium=feed) Awaken your inner genius by exploring the powerful connection between mindfulness, art, and sacred geometry. This transformative experience invites you to slow down, observe, and create with intention. Through guided practices, you’ll discover how si... 1 min read · [thesattvicmethodcompany.com](https://thesattvicmethodcompany.com//awaken-your-inner-genius-by-exploring-the-powerful-connection-between-mindfulness-art-and-sacred-geometry?utm_source=hashnode&utm_medium=feed) [The Sattvic Method Company](https://hashnode.com/@Sattvic) · [Jun 2, 2025](https://hashnode.com/posts/boost-your-familys-wellness-with-the-golden-goodness-of-mangoes/683d84f052cbf58259b768eb) ### [Boost your family’s wellness with the golden goodness of mangoes!](https://thesattvicmethodcompany.com//boost-your-familys-wellness-with-the-golden-goodness-of-mangoes?utm_source=hashnode&utm_medium=feed) Rich in vitamins A and C, mangoes support immunity, digestion, and radiant skin. Their natural sweetness not only satisfies cravings but also uplifts mood and energy. Embrace the sattvic way of living by incorporating mangoes into nourishing recipes ... 1 min read · [thesattvicmethodcompany.com](https://thesattvicmethodcompany.com//boost-your-familys-wellness-with-the-golden-goodness-of-mangoes?utm_source=hashnode&utm_medium=feed)