Vijay Kumar Sanugondavijay-mountblue.hashnode.devยทJan 21, 2024Tiny HabitsPlant a tiny seed in the right spot and it will grow without coaxing. The equation "B = MAP" stands for "Behavior equals Motivation, Ability, and Prompt." Let's say I want to establish a habit of daily exercise. Motivation: Identify the health be...tinyAdd a thoughtful commentNo comments yetBe the first to start the conversation.