Igor BerlenkoProguryeah.hashnode.dev·a day agoDr. Stacy Sims Female-Specific Exercise & Nutrition for Health, Performance & LongevityWatch: https://youtube.com/watch?v=pZX8ikmWvEU Women, skip the fasted workouts! 🚫🍽️ Hormones matter. 💪✨ Welcome to the Huberman Lab podcast where we discuss science and science-based tools for everyday life. I'm Andrew Huberman, and I'm a profess...Andrew HubermanpodcastAdd a thoughtful commentNo comments yetBe the first to start the conversation.