Ben SpakforPopVia's Blogblog.popvia.com·Aug 27, 2024ADHD and Focus: How to Stay in the Zone When It MattersHey friend, You know the sort of day I mean: you sit down, determined to get some work done, and the next thing you know your brain has usurped control of your limbs. You look up at the clock and realise that three hours have passed and you’re no clo...focusAdd a thoughtful commentNo comments yetBe the first to start the conversation.