Krishna Choudharyfitnesswives21.hashnode.dev·Aug 28, 2024How to Calculate Lean Body Mass:Stepping on a scale often provides a number that doesn’t fully capture your body composition or fitness level. This is where lean body mass (LBM) becomes crucial. LBM is a vital metric that offers a clearer picture of your body’s composition beyond j...fitnessAdd a thoughtful commentNo comments yetBe the first to start the conversation.
