maashaktiyogbalimaashaktiyogbali.hashnode.dev·Sep 21, 2024The Role of Meditation in Yoga PracticeIn today’s fast-paced world, where we are constantly bombarded with distractions, meditation has emerged as a beacon of calmness and clarity. While yoga is widely recognized for its physical benefits—enhancing flexibility, strength, and balance—medit...yogaAdd a thoughtful commentNo comments yetBe the first to start the conversation.