Seljasantepartner.hashnode.devยทOct 28, 2024Bone Health: Preventing Osteoporosis Through Diet and ExerciseIntroduction Bone health is crucial for overall well-being, yet it is often overlooked until pain or fractures occur. Osteoporosis, a disease that leads to increased bone fragility and a high risk of fractures, poses a significant public health cha...healthAdd a thoughtful commentNo comments yetBe the first to start the conversation.