Hauwa Usmanhauwas.hashnode.devยทNov 14, 2024The Surprising Benefits of Walking for Just 20 Minutes a DayIn the hustle and bustle of modern life, finding time for exercise can feel challenging. But what if all it took was 20 minutes of walking a day to significantly improve your health? Walking may not seem like the most intense workout, but science has...healthAdd a thoughtful commentNo comments yetBe the first to start the conversation.
