Victoria Shabitwell.hashnode.devยทDec 6, 2024Benefits of Daily WalkingBuilding a habit can be very difficult. Going on walks seems underrated. It can seem boring, uninteresting and a waste of time. But did you know, that walking 30min or more a day can be very beneficial. It boost your physical and mental health. Phys...walkingAdd a thoughtful commentNo comments yetBe the first to start the conversation.
