Ridwan Haiderridwanhaider.hashnode.dev·Oct 6, 2024Cycling - health benefitsCycling for health and fitness It only takes two to four hours a week to achieve a general improvement to your health. Cycling is: Low impact – it causes less strain and injuries than most other forms of exercise. A good muscle workout– cycling use...Discusscycling
RaphaelRuffinoniraphaelruffinoni.hashnode.dev·Jul 13, 2024Cycling with Knee Bursitis: How to Ride Safely and ComfortablyKnee bursitis is a condition that can cause significant pain and discomfort, affecting your ability to engage in physical activities like cycling. This inflammation of the bursa—a small fluid-filled sac that acts as a cushion between bones, tendons, ...Discusscycling
Jason Leijasonlei.com·May 8, 2024Calculating Virtual Cycling PowerFor those who don't know me personally, I am an avid road cyclist (my Strava for those interested). Naturally, I've delved deeply into how to use my power more efficiently. This curiosity led me to a great article (and calculator) by Steve Gribble th...Discuss·412 readsProgrammingpower meter
Moreshwar Pidadimoreshwar.hashnode.dev·Nov 3, 2023Discipline > MotivationRemember the saying: 'Motivation gets you started, discipline keeps you going.' People often overlook the fact that motivation is a fleeting emotion. This leads them to quit before they see any results. In life, sports, relationships—winning comes fr...Discuss·1 like·29 readscycling
Gaurav Dewangangdcodes.hashnode.dev·Feb 26, 2023Making bicycles mainstream Again! MYBYKIn the summer holidays of 2007, my parents got me my first bicycle on scoring good marks in my school exams. Earlier then I used to rent out cycles for Rs 2/hr from the local cycle shop nearby my house. I learn to ride the bicycle with the help of my...Discuss·101 readsBicycle