Ramon Ribeiroramonhpr.hashnode.dev·Feb 12, 2025Challenges and Lessons Learned in Using ANT+ for Heart Rate MonitoringA few years ago, I took on an interesting challenge: developing a desktop application that required using a technology I had never experimented with before. That technology was ANT+. After a quick Google search, I realized that ANT+ was quite similar...JavaScript
FitLifeByHarshhttpsbligbloggingcom.hashnode.dev·Feb 6, 20255 Proven Hatha Yoga Benefits for Balancing Your Physical & Mental WellnessFeeling stressed, stiff, or out of sync? With modern lifestyles bombarding us with demands and screen time, maintaining well-being can be challenging. If you're seeking a holistic solution to de-stress, boost flexibility, and enhance wellness without...fitness
AceHack-4-0acehack4.hashnode.dev·Jan 19, 2025AceHack: A Journey Beyond CodeAceHack isn’t just another tech event—it’s a transformative experience that stays with you long after the final code is submitted. While innovation and problem-solving are at its core, AceHack’s true magic lies in the moments that happen beyond the s...Acehack
Grumpy Dutch Guyfor50 and Shredded50andshredded.com·Jan 18, 2025The fitness journey starts now! 🎉Here we go! After returning from my work trip, I’ve officially kicked off my fitness journey. Equipped with my Garmin Enduro 3, Garmin Index S2 in classic white, and a brand-new Whoop (check it out here), the starting measurements are in. It’s time t...fitness
Grumpy Dutch Guyfor50 and Shredded50andshredded.com·Jan 17, 2025Why beer and six-pack ABS don’t mixLet’s be honest. In four months, when I hit the big 5-0, I won’t exactly be shredded. That’s not just optimism—it’s biology. Dropping 8–10 kilos and gaining some modest muscle tone? That’s more realistic. If you’re aiming for the holy grail of a shre...fitness
Grumpy Dutch Guyfor50 and Shredded50andshredded.com·Jan 16, 2025Prepping for my Fitness journey while abroadTraveling for work sounds glamorous, but it’s not exactly the ideal time to kick off a healthy lifestyle. Especially when the days are packed with work, followed by team dinners and drinks. Add in short nights and daily energy-sapping activities, and...fitness
Grumpy Dutch Guyfor50 and Shredded50andshredded.com·Jan 15, 2025From fluffy to fit in four monthsSo, here we go! The clock is ticking, and in just four months, I’ll be hitting the big 5-0. Instead of lamenting the mid-life milestone, I’ve decided to embrace it by transforming myself into a leaner, stronger version of me. But let’s be real—it’s n...fitness
Victoria Shabitwell.hashnode.dev·Dec 6, 2024Benefits of Daily WalkingBuilding a habit can be very difficult. Going on walks seems underrated. It can seem boring, uninteresting and a waste of time. But did you know, that walking 30min or more a day can be very beneficial. It boost your physical and mental health. Phys...walking
Soothfy Appsoothfyapp.hashnode.dev·Dec 4, 2024Beneath the Surface: Unraveling a Family’s Dark SecretThe Roots of Resilience My name is Elena Rodriguez, and my story is a testament to the power of breaking silence, healing, and hope. The narrative of my family is deeply intertwined with the vibrant yet challenging landscape of East Los Angeles — a p...1 likemotivation
Deljo Josephresources.deljojoseph.com·Nov 28, 2024I Analyzed 250K MyFitnessPal Community Posts: Here’s What I FoundData Collection and Overview Data was collected using Python, BeautifulSoup and Microsoft Cognitive. The dataset includes 251,064 unique community posts spanning from 2009 to 2024. Total community posts analyzed: 251,064Time span: 2009-2024Data sourc...40 readsmyfitnesspal
