Nidhi Kapoornidhikapoorofficial.hashnode.dev·Oct 5, 2024How to Stop Overthinking: Practical Tips for a Calmer MindOverthinking is a mental habit that can lead to stress, anxiety, and a lack of productivity. It often involves repeatedly going over thoughts, doubts, or worries, leading to mental exhaustion and emotional overwhelm. Whether it’s ruminating about the...Discusshow to stop overthinking
