Book Summarybooksummary.hashnode.dev·Apr 13, 2024Book Summary: “Learned Optimism” By Dr Martin SeligmanLearned Optimism: Book Summary In “Learned Optimism,” renowned psychologist Dr Martin Seligman delves into the concept of optimism and how it can be cultivated through learned behaviours and cognitive strategies. This book summary explores Seligman’s...books
Book Summarybooksummary.hashnode.dev·Mar 21, 2024Book Summary: “Learned Optimism” By Dr Martin SeligmanLearned Optimism: Book Summary In “Learned Optimism,” renowned psychologist Dr Martin Seligman delves into the concept of optimism and how it can be cultivated through learned behaviours and cognitive strategies. This book summary explores Seligman’s...Learned Optimism
