Hauwa Usmanhauwas.hashnode.dev·Nov 14, 2024The Surprising Benefits of Walking for Just 20 Minutes a DayIn the hustle and bustle of modern life, finding time for exercise can feel challenging. But what if all it took was 20 minutes of walking a day to significantly improve your health? Walking may not seem like the most intense workout, but science has...Discusshealth
tareq qteshathealthybehavior.hashnode.dev·Sep 1, 2024Behaviours That Are Good for Your Physical HealthBehaviours That Are Good for Your Physical Health You can establish a strong foundation for physical health by incorporating a few core behaviours into your daily routine. Practicing regular physical exercise, such as walking, jogging, or swimming, i...DiscussBehaviours That Are Good for Your Physical Health
1lrocks1l.rocks·Jul 12, 2024Adopting the Ergonomic keyboard: a month of use(not my image) The Start I received the keyboard on '06/18/2024'. As mentioned in my previous blog post about the glove80, I adopted the speed quite quickly. I've picked up full speed, up to 120WPM again. Changing the Layout of the Keyboard At first,...Discuss·1 like·261 readsglove80
1lrocks1l.rocks·Jun 20, 2024Switching to an Ergonomic Keyboard: My Experience with the Glove80(not my image) Why the switch I have been working in tech (working, as in no study period counted with it) for about 1,5 years. I have been noticing a lot of pain in the back, in the neck and what have been really the tip that got me into a ergo keyb...Discuss·13 likes·45 readsglove80
SHREYAS .Sexploring.hashnode.dev·Aug 2, 2022How to maintain mental and physical health for codersAre you constantly looking at the monitor and spending hours and hours in front of monitor and your health is becoming worse ,don't worry coders here are some tips I personally use. First coming to the mental health which is the most important whic...Discusscoding
