Derek Armstrongderekarmstrong.dev·Aug 21, 2024Proven Practical Ways to Overcome Stress and AnxietyFeeling overwhelmed or stressed? You're not alone! And guess what? You’ve got this. This guide is packed with practical, actionable steps to help you tackle those stress monsters head-on. Ready to turn stress into success? Let's Go! Recognizing Unhea...Discuss·28 reads☯️ Balanced Bytesmanagement
Jake Taylorcamentalhealth.hashnode.dev·Aug 2, 2024The Intersection of Mental Health and ProgrammingIn today's fast-paced digital world, programming has become an integral part of our lives, driving innovation and progress across various industries. However, the demands of programming can also take a toll on mental health. Long hours, high-pressure...Discussmentalhealth
Mike Bestowemike793.hashnode.dev·Jun 28, 2024How a Daily Work Schedule Boosts Your Work-Life BalanceIn today's fast-paced world, achieving a healthy work-life balance can be challenging. One effective strategy to improve this balance is sticking to a daily work schedule. By creating and adhering to a structured routine, you can enhance productivity...Discussscheduling
Trustphamauk-sleeping-pills-online.hashnode.dev·Jun 17, 2024How does anxiety affect your daily life and growth?Anxiety can have a significant impact on both daily life and personal growth. Here’s how it manifests in various aspects: Daily Life Physical Health: Sleep Issues: Difficulty falling or staying asleep, leading to fatigue. Physical Symptoms: Increa...Discussprescription sleeping pills online
Healthy Developer healthydeveloper.hashnode.dev·Jun 11, 2024A programmer’s guide to managing stressI spent 80 hours+ binging every single Andrew Huberman podcast online , The Huberman stress protocol: As a developer , I used to be stressed out of my mind… Then I spent 80 hours+ binging every single Andrew Huberman podcast online. Here’s what I fou...Discussprogrammer
Akshay Sushiraxay.hashnode.dev·May 13, 2024Balancing Act: Prioritizing Mental and Physical Well-being for Software EngineersIn the fast-paced world of software engineering, where deadlines loom and code never sleeps, the importance of maintaining both mental and physical health often takes a backseat. However, neglecting these aspects can lead to burnout, decreased produc...Discuss#Mindfulness for developers
Juan Pablo Frers Camposjuanfrers.com·Mar 12, 2024Managing and overcoming stressStress isn't from hard work. It's from being inactive over something you can control. You want a new job, and you get stressed out because you don't have a job yet. Then you realize you've not been applying for jobs lately, you're not checking the jo...Discussproject management
Gemma Blackgemmablack.dev·Feb 8, 2024The Flexible and Relaxing Opposite to Time-BlockingTLDR = todo-time + a todo list. That's it. Time blocking might work for you. That's great, genuinely. If it doesn't, here's my alternative. Firstly, why do I care about this? I'm going to deviate a little bit from talking about software engineering. ...DiscussProductivity
Seth ChenProsethphat.dev·Nov 4, 2023🥰 How do I maintain my well-being daily in the Software Development world?Howdy friends, To give your 100%, even 150% every day for your work (company, personal, etc.), you must have a proper plan to maintain your well-being, stay in good shape, and stay healthy. Right? Enough sleep and enough eating are not sufficient tho...Discuss·20 likes·71 readssoftware development
Ritik MakhijaforAcademic Insights from Project Martblog.projectmart.in·Nov 1, 2023Effective Time Management for Projects: Mastering the ClockIn today's fast-paced world, managing time efficiently is crucial, especially when it comes to project management. In this article, we will explore the essential strategies and techniques for effective time management in projects. Introduction Time i...Discussevent delegation
