Linet Kendislina.hashnode.dev·Jun 20, 2024Maintaining a balanced Mental Health in TechBreaking into tech or upskilling in the tech industry can indeed be a daunting journey. The demanding work schedules and continuous learning can easily consume 70 to 100 hours per week (equivalent to 12 to 16 hours a day). Balancing work responsibili...13 likestechhealth