maashaktiyogbalimaashaktiyogbali.hashnode.dev·Sep 13, 2024The Origins of Yoga: Tracing Its Ancient RootsYoga, for many of us, is a way to find balance, peace, and connection. Whether it's through a few sun salutations in the morning or a calming meditation before bed, yoga has become an essential part of daily life. But where did it all begin? How did ...Yoga beginners
