Healthy Developer healthydeveloper.hashnode.dev·Jun 20, 2024How yoga helped me become a better programmerTransform Your Body, Transform Your Life! Unlock the Transformative Power of Yoga: Discover How 7 Simple Practices Can Revolutionize Your Health and Well-being As A Programmer : 1. Enhanced Flexibility: Yoga poses, or asanas, are designed to stretch ...Discussprogrammer
Mridu Bhatnagarmridubhatnagar.hashnode.dev·May 26, 2024Personal Journey Of Learning Yoga (Asanas)Have been thinking since quite some time to write about this. It has been over a year of showing up on my yoga mat. One and a half year of practicing yoga. Through the lows and highs. Yoga has stayed. Why I started yoga? 1. There was a time in life (...Discuss·37 readsyoga
Open Black Beltopenblackbelt.hashnode.dev·Jul 5, 2023Sneak PeekA Refreshed Design We are giving Open Black Belt a new look that is more modern and user-friendly. The new design will be more accessible on mobile browsers, and it will load faster. We believe that these changes will make Open Black Belt even more e...Discuss·45 readsmartial arts
Jitendra singhjitendrasingh.hashnode.dev·Apr 1, 2023Tips for learning advanced asanas at HomeToday most of us are busy in the work and have no time to stretch our body that is why our muscles get tightening up and starting pain in it that's why we feel laziness and our mind is not focusing on the work due to the body stiffness, so we need to...Discussyoga
Nimisha Rawatnimisha.hashnode.dev·Jan 30, 2023How to open mind!Ours self made believes have put ourselves in a box. Let's get out of it. A frog who has always been inside the well don't know about the rain. We talk to our ourselves every day , make sure to be nice while doing that. Be nice to yours own head. Fee...Discussconnect