Stefan Heria

Several years ago, I rigorously adopted a powerful, calisthenics-based training method that resulted in advanced skill development. As a trainer at Calisthenics Academy, I train many clients with diverse fitness levels & skillsets. I have professional experience of more than 10 years in calisthenics.

This allows me to continually sharpen my teaching techniques and deliver highly effective, impressive results, which you’ll find in the Thenx programs.