David Henzellphenomenal.hashnode.dev·Mar 18, 202312 Benefits of Keeping a Journal.Some people find journaling appealing while others think it sounds like an incredibly boring activity. If you don’t currently write in a journal regularly, you might want to reconsider. There are numerous benefits to recording your thoughts, life, an...SobrietyAdd a thoughtful commentNo comments yetBe the first to start the conversation.