Maran Sowthri Kalailingamblog.maransowthri.dev·Oct 14, 2024Here's the evidence that your mind is so clutteredTry this experiment just for a single day. After you had your dinner, do not look at your mobile. Go to bed and just close your eyes. If your mind is calm, you should fall asleep in a few seconds. But that’s not the case for most of us, unless we’re ...mindfulnessAdd a thoughtful commentNo comments yetBe the first to start the conversation.
