Manan Shahblog.mananshah.dev·Oct 20, 202310 Mindful Attitudes for Reducing AnxietyMindfulness is, in short, the practice of being aware of what’s happening or what you’re experiencing in the present moment. It’s being here and now without judgment. This is a capacity that all human beings possess. Whenever you bring awareness to w...Discussanxiety
Sachin Raverkarsagaofsilence.hashnode.dev·Sep 30, 2023#0002 - Code of the Compassionate Coder: Wisdom from an Enlightened Software ArchitectWho Am I - Compassionate Coder Welcome, fellow coders, to a journey that transcends the mere syntax and algorithms of the digital realm. In the enchanting corridors of programming, where lines of code meet the complexities of human needs, we are abou...DiscussCodeZen: Mastering Mindfulness in Programmingmindfulness
Sachin Raverkarsagaofsilence.hashnode.dev·Sep 29, 2023#0001 - Mindful Coding: Mastering the Art of Programming through MeditationIn the bustling orchestra of modern life, where the cacophony of code mingles with the symphony of silence, lies a profound connection waiting to be unveiled. Imagine, if you will, the elegant dance of a master programmer’s fingers across the keyboar...DiscussCodeZen: Mastering Mindfulness in Programmingmindfulness
Focus Fusionfocusfusion.hashnode.dev·Aug 28, 2023The Art of Mindful Living: Strategies for Finding Balance and Inner PeaceIntroduction: Welcome to the path of mindful living, where we explore strategies to find balance, tranquility, and inner peace amidst life's chaos. Mindfulness is the practice of being fully present and aware of the present moment without judgment. B...Discusstips
Wagner Mwagnerm.hashnode.dev·Aug 7, 2023Self-Awareness The Typescript for real lifeIntroduction At first glance, the title of this article may seem puzzling, but I assure you, it'll make perfect sense by the end. A recent conversation with a friend about self-control and video games sparked an interesting comparison in my mind. My ...Discuss·57 readsmindfulness
EVENBOOKSforEven Booksevenbooks.hashnode.dev·Jul 12, 2023Your circumstances have nothing to do with your emotional stateIntroduction Our circumstances can have a big impact on our emotions. When things are going well, we tend to feel happy and positive. But when things are tough, we can easily feel stressed, anxious, or even depressed. However, it's important to remem...DiscussNetworking#emotional intelligence
EVENBOOKSforEven Booksevenbooks.hashnode.dev·Jul 6, 2023Value Compliments and Insults the SameWe all know that compliments feel good, and insults can hurt. But what if I told you that you should value compliments and insults the same? It may sound counterintuitive, but hear me out. When we receive a compliment, we often take it at face value....DiscussHobbies & Leisureself-esteem
EVENBOOKSforEven Booksevenbooks.hashnode.dev·Jun 27, 2023Focus on Nothing When It Doesn't Matter, So You'll Focus Better When It DoesIntroduction: In today's fast-paced and highly distracting world, maintaining focus has become increasingly challenging. The constant barrage of notifications, social media updates, and a myriad of other distractions can easily derail our attention f...Discuss·10 likes·27 readsHobbies & LeisureWell-being
Akia Youngdevelopedbyakia.hashnode.dev·Jun 27, 2023My #100DaysOfCode Journey: Building "Mindful Melanin"It has been a gratifying experience thus far diving back into coding and revamping my developer portfolio for my #100DaysOfCode challenge. Over the past weekend, on days 3 and 4, I embarked on an exciting learning journey focused on MongoDB and Expre...Discuss·48 readsfullstackdevelopment
Daniel Muyshond (Dan)danielmuyshond.hashnode.dev·May 18, 2023Reflections on Modern Life and Our Disconnection from Our Inner SelvesIntroduction Can you recall the last time you sat peacefully, utterly absorbed in your thoughts and feelings, devoid of any digital distractions? Our contemporary lifestyles frequently entangle us in a web of stress and restlessness. The overwhelming...Discuss·52 readsmindfulness