Esam Hagalbashirezooon.hashnode.dev·Dec 22, 2024When I Have All the Tools, I'll Be Productive 2To no one’s surprise, I failed again. It worked for three days, then I had enough and started grabbing my phone first thing in the morning, and I’m back to square one. For more context, seeWhen I Have All the Tools, I'll Be Productive. The first day ...ADHD
Kelvin R. Tobiaskelvinintech.hashnode.dev·Dec 8, 2024D.I.G. (Discomfort Is Growth): How I Found My Best Self on the Other Side of AdversityLife has a way of throwing challenges at us when we least expect it. For the longest time, I believed that the easy way out was the right way forward. When adversity hit, I wanted to walk away. When challenges mounted, I wanted to quit. But time and ...mentalhealth
Esam Hagalbashirezooon.hashnode.dev·Nov 24, 2024When I Have All the Tools, I'll Be Productive.You think to yourself I can’t get to it, I can’t work in this environment, I live in a third-world country, the internet is bad, I don’t have a proper desk, my parents won’t stop asking me to do chores, not to mention how much I love to procrastinate...ADHD
Hannah Vardeyworkingout.hashnode.dev·Sep 30, 2024My journey to independence in fitnessI have a lot of fitness goals: losing weight, competing in figure skating, getting strong, increasing endurance, socialising, pushing my flexibility to the limit, and most importantly, chasing that addictive flow of exercise. But since deciding that,...figure skating
Hannah Vardeyhannahvardeyleveldesign.hashnode.dev·Sep 30, 2024Why am I doing this?I’m a professional game designer. However, I’m looking to transition into level design at my current company, and while I have done elements of level design in my professional career (all just under three years of it!), I want to work on building up ...introduction
Ben SpakforPopVia's Blogblog.popvia.com·Aug 27, 2024ADHD and Focus: How to Stay in the Zone When It MattersHey friend, You know the sort of day I mean: you sit down, determined to get some work done, and the next thing you know your brain has usurped control of your limbs. You look up at the clock and realise that three hours have passed and you’re no clo...focus
Ben SpakforPopVia's Blogblog.popvia.com·Aug 27, 2024Breaking Free from Procrastination: ADHD Strategies That WorkAh, procrastination. We’ve all been there, haven’t we? You sit down to start that project, and before you know it, you’ve deep-dived into a rabbit hole of random YouTube videos or started reorganizing your entire room—anything but what you were suppo...Productivity
Ben SpakforPopVia's Blogblog.popvia.com·Aug 27, 2024ADHD and Time Management: Mastering the Clock with Proven TipsIntroduction Time management can be a challenge for anyone, but for individuals with ADHD, it often feels like an insurmountable obstacle. ADHD affects one's ability to focus, prioritize tasks, and meet deadlines, creating constant frustration and st...ADHD
Heather ArringtonforPopVia's Blogblog.popvia.com·Aug 27, 2024Top 10 ADHD Hacks for a More Organized LifePractical Strategies and Tools to Help You Stay Focused, Manage Your Time, and Create a More Organized Environment. Living with ADHD can make staying organized a real challenge, but with the right strategies, it’s entirely possible to manage your dai...#workhacks
Ben SpakforPopVia's Blogblog.popvia.com·Aug 25, 202410 Simple Hacks to Boost Productivity for Adults with ADHDTL;DR: This blog post explores the 80/20 principle, also known as the Pareto Principle, in the context of ADHD productivity. We dive deep into how focusing on the vital 20% of tasks can produce 80% of your results. By applying the principle to ADHD m...ADHD
