Stefan Heriastefan-heria-thenx.hashnode.dev·Nov 8, 2024Leg Day Workout for Beginners: Build Strong Legs the Right WayIf you’re new to working out or just starting your fitness journey, a leg day workout might seem intimidating. But don’t worry—leg day is an essential part of building a well-rounded fitness routine. Your total strength, mobility, and athletic perfor...leg workout
Stefan Heriastefan-heria-thenx.hashnode.dev·Oct 18, 2024Calisthenics Workout Plan for Beginners: Your Ultimate GuideWelcome to the world of calisthenics! If you’re a beginner looking to get fit and strong without needing a gym, you’ve come to the right place. In this blog, we’ll explore a comprehensive calisthenics workout plan for beginners that will help you bui...calisthenics workout plan for beginners
Hannah Vardeyworkingout.hashnode.dev·Sep 30, 2024My journey to independence in fitnessI have a lot of fitness goals: losing weight, competing in figure skating, getting strong, increasing endurance, socialising, pushing my flexibility to the limit, and most importantly, chasing that addictive flow of exercise. But since deciding that,...figure skating
Michael Grubervegxcodes.hashnode.dev·Aug 1, 2022Weekly achievements and future goals (CW31)Welcome to another update of my journey. This week has been interrupted a little due to my short vacation on the lake-side. I have reviewed my learnings and also brainstormed a little but nothing more. There are 4 weeks left to my 3-week vacation in ...37 readsweekly-achievement
