Bijay Tamangblog.bijayakumartamang.com.np·Dec 15, 2024The Impact of Meditation on Mental HealthIn today’s fast-paced world, finding moments of peace can be challenging. This is where meditation comes in, offering a sanctuary of calm and focus amidst the chaos of everyday life. Over the past few decades, meditation has evolved from a mystical p...meditation
Victoria Shabitwell.hashnode.dev·Dec 6, 2024How to Incorporate Mindfulness into Your RoutineLife can be hard sometimes. It is like a rollercoaster, it is ups and down. A healthy habit to include to your daily life can be meditation. Finding moments In the day where you can really relax is really important. Meditation has a long list of bene... Meditation, Mindfulness, Healing, Spiritual, Light Workers, Yoga, Life coach, Self awareness
Shoonyashoonyalife.hashnode.dev·Dec 5, 2024How Meditation Can Help You Achieve Your 2025 ResolutionsIntroduction The start of a new year brings hope, resolutions, and the promise of a better version of yourself. However, many resolutions fizzle out due to stress, lack of focus, or burnout. What if the secret to achieving your 2025 goals lies in min...meditation
Harvey Ducayharveyducay.blog·Nov 11, 2024How I Built a Simple Meditation App using v0.Let me tell you a story about burnout. Last year, I was that typical overworked developer – you know the type. Living on coffee, dealing with impossible deadlines, and barely sleeping. Sounds familiar? After a particularly rough project that left me ...meditation
Astro Weightspiritualityneeds.hashnode.dev·Oct 12, 2024The Best Meditation Techniques for a Peaceful MindMeditation is a powerful practice that has been embraced across cultures for centuries. It offers a myriad of benefits, from reducing stress to enhancing emotional well-being. With so many techniques available, finding the best meditation for you can...meditation
Manish Timalsinamtmanish.hashnode.dev·Sep 18, 20246 Minutes to a New You: The Life-Changing Benefits of Daily MeditationDoes it ever feel like your head is spinning, that you are under stress, or simply disconnected? Most of us feel this way at one time or another in our hustle-and-bustle lives. What if I were to tell you there was actually an antidote to stress and f...10 likesDailyMeditation
Austin O'Brientnos.austinob.net·Jul 2, 2024Perchance to RetreatRecently, I spent 3 days in a little oasis, just north of Lake Pontchartrain, Louisiana (New Orleans is south of the lake, but, could have been a million miles away, rather than the literal forty). The Carmelite Spirituality Center was the host venue...43 readsretreat
Quantum Cyber Solutionsqcs.hashnode.dev·May 16, 2024🌌 God Explained With Math 🌌Published on Thursday, May 16, 2024 🌌 God Explained With Math 🌌 ================================= Authors Name Eric deQuevedo 😄 Twitter 🌌 God as the Origin: Expressions and the Universe The Origin of All In esoteric philosophy, God is often s...alchemy
Manan Shahblog.mananshah.dev·Oct 20, 202310 Mindful Attitudes for Reducing AnxietyMindfulness is, in short, the practice of being aware of what’s happening or what you’re experiencing in the present moment. It’s being here and now without judgment. This is a capacity that all human beings possess. Whenever you bring awareness to w...1 likeanxiety
JP Millerjpzxyz.hashnode.dev·Sep 14, 2023Before I go to Bed, I Gotta AskDo you ever ask yourself these questions at the end of the day? What did I accomplish today? Did I achieve what I set out to do at the beginning of the day? What could I have done differently to be more productive? Did I work towards my long-term...1 likemeditation
