Soothfy Appsoothfyapp.hashnode.dev·21 hours ago“I Felt Like I Was Losing Control” — Lily’s Journey Through Panic AttacksThere are certain moments in life that leave a permanent mark, moments so intense that they shake you to your core. For Lily, that moment came one ordinary afternoon while sitting at her desk at work. The sun filtered through the office windows, and ...DiscussMental Health
El Bachir Outidrarinestoicbug.hashnode.dev·Jul 25, 2024The dark side of being a young leader that they don't talk aboutThis article is very personal, and I fought a true battle with my inner thoughts about whether to share it. After some conversations with young leaders, I realized that the struggles I faced are universal, but we often lack the courage to talk about ...Discuss·13 likes·168 readsleadership
Ahmad W Khanblog.ahmadwkhan.com·Jul 13, 2024Journey Through the History and Mysteries of Psychology and Mental HealthAh, psychology! The scientific study of how our brains manage to mess with us daily. Whether you're a fan of Freud’s couch or Skinner’s boxes, this field has something for everyone. Buckle up as we embark on a journey from ancient mind tricks to toda...Discuss·1 likepsychology
Dr. Sanjeet Diwanpsychiatristinbhopal.hashnode.dev·Jun 24, 20243 Surprising Factors That Affect Your Mental HealthMental health is a crucial aspect of our overall well-being, yet it is often overlooked and not given the attention it deserves. While many of us may think that our mental health is solely dependent on our thoughts and emotions, there are actually se...Discussanxiety
Trustphamauk-sleeping-pills-online.hashnode.dev·Jun 17, 2024How does anxiety affect your daily life and growth?Anxiety can have a significant impact on both daily life and personal growth. Here’s how it manifests in various aspects: Daily Life Physical Health: Sleep Issues: Difficulty falling or staying asleep, leading to fatigue. Physical Symptoms: Increa...Discussprescription sleeping pills online
souravistsouravist.in·Apr 17, 2024(5/5) Echoes of Her Shadows: Mandala EffectWith much of ample efforts, Tanvi chose to express her battle with depression with the world. While the names in this series would be fictional to protect privacy. The narrative would be in her own words & inspired by our discussions. Notes in her ow...Discuss·79 readsEchoes of Her Shadowsdepression
souravistsouravist.in·Apr 11, 2024(4/5) Echoes of Her Shadows: Life PerspectivesWith much of ample efforts, Tanvi chose to express her battle with depression with the world. While the names in this series would be fictional to protect privacy. The narrative would be in her own words & inspired by our discussions. Below is her ca...Discuss·40 readsEchoes of Her Shadowsdepression
souravistsouravist.in·Mar 31, 2024(2/5) Echoes of Her Shadows: Looking AroundWith much of ample efforts, Tanvi chose to express her battle with depression with the world. While the names in this series would be fictional to protect privacy. The narrative would be in her own words & inspired by our discussions. Notes in her ow...Discuss·40 readsEchoes of Her Shadowsdepression
souravistsouravist.in·Mar 28, 2024(1/5) Echoes of Her Shadows: DepressionTanvi, a good friend of mine, had silently battled a decade under depression. Throughout, she maintained a jovial attitude and was known for her witty conversations, which effectively masked her inner struggle. With much of ample efforts, she chose t...Discuss·61 readsEchoes of Her Shadowsdepression
Nainsi Singhalnainsees.hashnode.dev·Feb 19, 2024Breaking down the walls of isolation: Social AnxietyLet's just make some social phobics feel comfortable on this blog ;) As we know people with social anxiety may feel extremely nervous in social gatherings or situations,but others have not that capability to detect their anxiety, lol. Unseen struggle...Discuss·1 like·43 readspsy
