Toys Runoorunoo.hashnode.dev·Feb 8, 2025How Toys Boost Emotional Health: Comfort, Play, and ConnectionEver wonder why your kid won’t let go of that raggedy teddy bear? Or why you still feel a pang of joy when you spot your old Legos? How toys provide emotional value isn’t just kid stuff—it’s science. Toys are secret weapons for comfort, growth, and c...emotional value
Louise Gornallaadhdcentre.hashnode.dev·Feb 5, 2025The ADHD Identity Crisis: Am I Lazy or Is It My Brain?Struggling to stay focused, forgetting appointments, and feeling overwhelmed by simple tasks can lead to a painful question: Am I just lazy? Many with ADHD grow up hearing they need to try harder, be more disciplined, or simply “get it together.” The...ADHD Assessment
Alonge Ayomidesieg.hashnode.dev·Jan 27, 2025The Lock-In Lifestyle: The Good, The Bad, and The LonelyThe Story of Mia and Jake: Two Sides of the Same Coin Mia was a rising star in her tech team. Her coding skills were excellent, and her knack for creating innovative solutions under tight deadlines earned her the admiration of her colleagues. She thr...53 likes·450 readsMental Health
Salvador M. Guajardosalvadors.hashnode.dev·Jan 26, 2025How Mental Health Affects Physical HealthMental health plays a major role in physical well-being. It can directly affect how our body feels and works. Poor mental health can lead to many physical problems, like fatigue, headaches, or even heart issues. Understanding how mental health and ph...Mental Health
Ted F. Brysontedbryson.hashnode.dev·Jan 23, 2025Top Health and Wellness Trends TodayHealth and wellness trends grow fast. Many people seek better lifestyles. New ideas and tools emerge yearly. These trends aim to improve lives. Let’s explore the latest movements shaping wellness. 1. Mental Health Takes Center Stage Mental health is ...Health Devices
The Algorithmthealgorithmblog.hashnode.dev·Jan 20, 2025How to Develop a Mental Health AppDeveloping a mental health app requires a thoughtful approach that prioritizes user needs, privacy, and evidence-based practices. Below is a step-by-step guide to help you design, build, and launch a successful mental health app. 1. Understand the T...Mental Health
Noe Osorionoeosorioh.hashnode.dev·Jan 11, 2025#0 (Not) another motivational blogAs part of my New Year’s resolutions, I plan to write a weekly blog about my day-to-day life as a professional and, most of the time, as a storyteller. Some of you may know me from my superb work as a software engineer, but I am quite more than a you...creativity
Chinonso Ivokemental-health-academic-performance.hashnode.dev·Dec 30, 2024Mental Health and Academic Performance of Nigerian University Students: Insights from a Data-Driven Study.Introduction During my final year at university, I faced significant challenges due to anxiety, which at its peak caused insomnia and breathlessness. Despite these struggles, I achieved my highest academic performance, earning a first-class GPA. A cr...NigerianUniversities
mauvehedrant.mvh.dev·Dec 26, 2024Building my environmentI spend a significant amount of time in my home office, which needs to support various aspects of my life. The more my environment enhances my mental well-being, the better I can stay focused, organized, and productive. This article discusses that ho...169 readsMental Healthworkfromhome
Ahmad W Khanblog.ahmadwkhan.com·Dec 21, 2024How to navigate life's challenges, embrace uncertainty, and find joy in small momentsLife is strange, isn’t it? One moment, it feels like you’re soaring—connected to people, pursuing passions, and finding meaning in small joys. The next, it feels like you’re trapped in an invisible prison, cut off from everything that once made life ...Self Improvement