Alex Hernandezten-ways-to-improve-your-mental-health.hashnode.dev·Nov 14, 2024Here are 10 ways to improve your mental healthIssues and mental health have sporadically altered the way our country views mental health, not only as a systematic problem, but as an overall topic that requires a holistic approach to address effectively. Over time, the conversation around mental ...Discussmentalhealth
Jayson Romjrpsychology.hashnode.dev·Nov 7, 2024Importance of Sleep For Mental HealthIntroduction Sleep is more than just a time to recharge; it plays a critical role in maintaining our mental and emotional health. When we’re well-rested, we’re better equipped to handle stress, make decisions, and experience positive emotions. In con...DiscussMental Health
Jones BeachforFrom Scratch Codeblog.fromscratchcode.com·Nov 4, 2024Introducing: From Scratch CodeTHE BIG CITY—From Scratch Enterprises LLC (ticker: FSEL) announced its newest venture Monday, From Scratch Code (ticker: FSC). Members of the media gathered around the folding chair of its owlish founder, Jones Beach. Refreshments were not provided. ...Discuss·62 readsRust
Soothfy Appsoothfyapp.hashnode.dev·Oct 30, 2024The Weight of WinterWhen I think about my life with depression, I often liken it to an endless winter. It’s as if every day begins with a fresh layer of snow, blanketing everything in a cold, heavy silence. Some days, it’s just a light dusting — enough to make me feel s...Discuss·2 likesmentalhealth
College Buddyblog.collegebuddy.info·Oct 25, 2024Mental Health Matters: Supporting Students in a High-Pressure Academic EnvironmentIn today's educational landscape, mental health matters more than ever, especially for students navigating a high-pressure academic environment. As the demands of school, extracurricular activities, and future planning intensify, many students experi...DiscussMental Health
Soothfy Appsoothfyapp.hashnode.dev·Oct 10, 2024“I Felt Like I Was Losing Control” — Lily’s Journey Through Panic AttacksThere are certain moments in life that leave a permanent mark, moments so intense that they shake you to your core. For Lily, that moment came one ordinary afternoon while sitting at her desk at work. The sun filtered through the office windows, and ...Discuss·8 likesMental Health
Market OrchidforKiss Codedkisscoded.hashnode.dev·Oct 9, 2024Dating Apps and Mental Health: The Good, the Bad, and the UglyIn the modern age of technology, dating apps have become a staple in the search for love and connection. With a simple swipe, users can potentially meet their match. However, the impact of these apps on mental health is a complex subject, with both p...DiscussMental Health
Ian Santillanievsantillan.hashnode.dev·Sep 20, 2024Research Proves Your Brain Needs BreaksIn a digital-first workplace, Microsoft’s Work Trend Index research explores the impact of back-to-back virtual meetings on cognitive health. Using EEG technology, the study reveals that consecutive meetings lead to increased stress and reduced focus...Discussbrain
prabhudarshan samalcybercruxprabhu.hashnode.dev·Sep 12, 2024Polymorphism and MetamorphismPolymorphism and Metamorphism As I ponder the journey of self-awareness and growth, I am struck by the concepts of polymorphism and metamorphism—two fundamental aspects that illustrate how we evolve through life. Polymorphism: The Many Facets of Iden...Discuss·37 readsPersonal growth
Patrica Overtonmemory-care-near-me.hashnode.dev·Sep 5, 2024Laughter Therapy: Finding Humor in Alzheimer’s CareThey say laughter is the best medicine, and it turns out there’s truth to that old saying. Laughing does more than just brighten your day; it can actually help keep you healthy. It’s like a natural stress reliever, dialing down those pesky stress hor...DiscussLaughter Therapy
