What are your biggest challenges with staying healthy in software development?

I run a YouTube channel at youtube.com/c/JaymeEdwardsMedia where I'm trying to help devs with soft skills, career advice, and avoiding some of the stupid mistakes I've made over my career.

The channel is "Healthy Software Developer".

What are some of the challenges you're having with staying healthy - both physically, mindset, and teamwork? Let me know how I can help with future videos and solutions.

Thanks for reading,

Jayme