Avoid full-stack frameworks (= frameworks that handles front+back).
I started programming with PHP Symfony because it was "cool", but frameworks will limit your creativity and soon you will have to start your projects again.
It's good to write your DB queries yourself, to implement authentication yourself (as long as you understand JWT and Bcrypt), it's good to not use ORM's, to design your architecture, to setup your servers etc...
Don't be afraid to write code, you will improve and learn from your mistakes.